Not every exercise is appropriate for every person. Respect your parameters; we can bend them, but let's not break them. Listen to your body and allow existing ailments and injuries to be your guide. Skip any exercise that doesn't feel appropriate for you physically or mentally that day. Do what you can do, when you can do it. Take breaks as you need them. The only expectation is the one you set for yourself.

Resistance balls may be provided for certain exercises, but are not required to be used. Any equipment provided for/during class has been previously disinfected.

I AM ABLE TO PARTICIPATE IN THE PRIORITY ONE PORTSFIT II PROGRAM. I AM FULLY AWARE OF THE INHERENT RISKS INVOLVED WITH EXERCISE OF ANY KIND. I UNDERSTAND I AM ENCOURAGED TO CONSULT MY PHYSICIAN BEFORE BEGINNING THIS, OR ANY, FITNESS PROGRAM. I AGREE TO HOLD HARMLESS PRIORITY ONE FITNESS PFT LLC, AND IT'S AGENTS, FOR ANY / ALL INJURIES OR DAMAGES INCURRED DURING MY PARTICIPATION IN THIS PROGRAM.

I acknowledge the contagious nature of the COVID-19 virus, and respect that the facility adheres to the CDC recommendations of practicing social distancing and wearing face coverings. I further acknowledge that Priority One PFT, LLC has put in place preventative measures to reduce the spread of the COVID-19 virus, to the best of their abilities.

I further acknowledge that no guarantee exists regarding whether or not I may contract COVID-19. I understand that the risk of becoming exposed to and/or infected by the COVID-19 virus may result from the actions, omissions, or negligence of myself and others, including, but not limited to, staff and other clients.

I acknowledge that I increase my risk of exposure to COVID-19 by participating in services rendered. I acknowledge that I must comply with all set procedures to reduce the spread while in attendance.

I attest that:
* I am not experiencing any symptom of illness such as cough, shortness of breath, difficulty breathing, fever, chills, muscle pain, headache, sore throat, or new loss of taste or smell.
* I have not traveled internationally within the last 14 days.
* I have not traveled to a highly impacted area within the United States in the last 14 days.

* I do not believe I have been exposed to someone with a suspected and/or confirmed case of COVID-19.

* I have not been diagnosed with Coronavirus/Covid-19 by state or local public health authorities.
* I am following all CDC recommended guidelines as much as possible, including limiting any purposeful exposure to COVID-19.

I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to my myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I may experience or incur in connection with my attendance of the PortsFIT II fitness program offered by Priority One PFT, LLC and it's agents, employees and representatives.

I hereby release and agree to hold Priority One PFT, LLC it's agents, employees and representatives harmless from any causes of action, claims, demands, damages, costs, expenses and compensation for damage to myself that may be caused by any act, or failure to act, or that may otherwise arise in any way with any services received. I understand that this release discharges the aforementioned from any liability with respect to bodily injury, illness, death, medical treatment, or property damage that may arise from, or in connection to, any services received. This liability waiver and release extends to all owners, partners, and employees.